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About |
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Our classes are the hottest, sexiest, and by far the most fun fitness crazes to sweep the nation! Goddess Fitness is currently offering pole dance aerobics, chair dance aerobics, booty-luscious, weighted hula hoop, cardio boxing boot camp, ABS-olutely fabulous core strengthening, flexibility, boa teaser, cardio boxing jams, and the Women’s Health Foundation’s Total Control Program classes to the MD, DC, and No. VA metro areas. We are constantly expanding our offerings to include the latest fitness programs and often have monthly guest instructors offering great classes such as cardio belly dance. There are no age, height, or fitness level restrictions for these classes so forget all of those hang-ups! We have a policy of inclusion which means everyone should feel comfortable! It is an exciting way to exercise and a fun way to let loose and burn some calories at the same time! Contrary to clichéd stereotypes about the pole dancing and chair dancing classes, they are extremely empowering. All our classes build your self esteem and confidence in being sexy, strong, and a WOMAN. Goddess Fitness strives to make our dance classes a place where femininity is celebrated, and our other fitness classes a place to build inner and outer strength. Above all, all of our classes are a place to have fun and be yourself. It is perfectly normal to be nervous before your first class, but don't worry, everyone will be in the same boat and you will all relax and have fun together. Our classes offer a safe and friendly space to try new things. You will quickly get used to the whole experience and before you know it you will be dancing, fighting, and strutting your stuff like a goddess. Come with an open mind and be prepared to make a mistake or two, it's half the fun! If you're more interested in learning the pole spins or a chair routine in a fun night out with the girls, you may be more interested in having a private party. At private parties, a close group of friend will learn the spins together or a chair routine together. See the Pricing page for party pricing details.
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