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| NEW CARDIO BELLY DANCING! |
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FORGET THOSE CRUNCHES, LADIES and try a new exciting way to get those abs in shape - CARDIO BELLY DANCING! Belly dancing works alot of major muscle groups by learning isolations so you get a great workout. (and the hip scarves are pretty cool, too!) Dina, our guest instructor for this month, has class starting on Sept 19th at 7pm! There is a free intro class on Sept 11th at 8pm! SPOTS FOR THIS CLASS ARE FILLING QUICKLY - CALL OR EMAIL US NOW! |
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| Check Out Our Goddess Fitness Gear, Hoopnotica Travel Hoops and Platinum Stages "Super Poles"! |
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Now selling Pleasers Shoes and Boots! We also have Goddess Fitness shirts, tank tops, and camis! You can NOW order Platinum Stages "Super Poles" and Hoopnotica Travel Hoops from Goddess Fitness. All of our Goddess Fitness Gear, Platinum Stages poles* and Hoopnotica Travel Hoops can be purchased and ordered at our studio.
* The case for the pole and additional extensions are sold separately. | |
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Dear Goddess,
FINALLY, schools are open and kiddies are back to class! It is time to get back to the routines of everyday life after focusing on summer vacations. We hope that everyone had a fabulous summer and since the kiddies have gone back to class, it is time for you to do the same at GODDESS FITNESS!
We have been working so hard on bringing new classes to the studio and we are SO EXCITED that so many of you are taking notice! We have a special guest instructor this month - Dina and she is teaching our Cardio Belly Dancing. Please give her your very best Goddess welcome when you see her!
Also, the Total Control program is coming this fall so don't forget to ask about when classes are starting! What?!? - you don't know about the Total Control program??? Well, how about a class that teaches you how to build your pelvic floor muscles and gives a whole new meaning to improving your sex life?
So here is the 411 on everything going on this month and don't forget to check us out in The Washington Express this month!
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Booty-luscious class! |
 Acle SubheadingOur Booty-luscious class is a BIG HIT!
If you are looking for a butt-kicking, intense 50-minute workout concentrating on your back-side, thighs and core - this class is for you! REGISTER TODAY - SPACES ARE LIMITED! |
| Planning a Special Event?!? |
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 Looking for something different to do for that bachelorette party, girls' night out, or birthday? How about a private pole or chair dance party for you and some of your closest friends? You can bring as many as you like - check out our website (www.goddessfitness.com) for info. |
| Meet Our Goddess Instructor of the Month! |
ArtiJE ding
Christy had heard about a pole dancing class in Potomac Maryland through some girls at a thingstododc.com event. After searching for a while, she came across Goddess Fitness. "Originally, I started the classes because it sounded exotic and unique."
After the first class, Christy kept going back because it was way more exciting than going to the gym and honestly, she got a better upper body workout. "I've always wanted to be part of something different and I love teaching at Goddess because I'm able to help women build confidence in themselves and realize how empowered they actually are."
It is fascinating to watch a woman come in the first week timid and leave the last week with this new air of confidence and self-assurance. It's also nice to know we're doing something others only talk about. | |
Goddesses, Vixens, and Divas- the NEW & IMPROVED (and BIGGER) Goddess Fitness studio is in Bethesda, MD waiting for you! We have MORE poles; we have a larger area for our chair/striptease class; AND we have TWO BRAND NEW classes we are now offering - Cardio Belly Dancing and Booty-luscious classes. All class schedules are posted on our website - www.goddessfitness.com or you can stop by and take a look and register for classes at 4931-B St. Elmo Avenue, Bethesda, MD 20814. You can also give us a call at 301-654-2007.
REMEMBER LADIES - For those of you that don't have a pole at home to practice your new awesome spins and fabulous routines, you now can at Goddess Fitness. You can come to the studio and practice to your heart's content. We are offering hour long practice sessions for $15! Check out our calendar on our website www.goddessfitness.com. Registration is required (we want to make sure we have enough poles for everyone to practice on!).
Please remember that classes are scheduled according to the demand of our students and are subject to change. So if you want a class and it's on not the schedule, just ask and we will do our best to accommodate.
Starting September 1st, prepayment is required to reserve your spot in class.
We hope you had a wonderful summer! Look for our October/Halloween newsletter!
Have a Goddess Day,
Jenn & Tina
Goddess Fitness | |
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